Can vegan/vegeterian diets hinder fighters such as Jon Fitch?
I don't follow MMA, but apparently there's been a bit of debate about this guy going vegan - it's interesting to see what people are saying about vegan dietary choices. It seems times are changing as many people are actually accepting that diets without

Jim Morris still training at 72
This is an older clip, but still worth a lot if you've not seen it. Jim Morris looks at 72 pretty amazing. It's a shame he hasn't published more about his diet & training as getting to 72 & looking that good should be all of our goals!

Is Creatine vegan [Renamed by mods from-one more question related to your earlier post]
[This has been moved from the Introduce yourself forum - mod] You mentioned that Creatine is Vegan. I thought I had heard animal product is used. Are there creatine and nitrogen brands that are produced by companies that support vegan products?

bulk eating/training with full time work
Hey guys I'm new to this website and forum, I found it through youtube looking for vegan bulking tips. I'm 22 and have been vegan nearly 4 years now. My average weight has been 9 stone over the past year or two so I decided to join the gym and get a

Kate Moss goes vegan!!!
Well known fur hag Kate Moss seems to have gone vegan (I believe she has a vegan boyfriend these days). Here's a few posts on the subject: Moss vegan food obession obsessed with vegan food Moss chooses vegan diet Maybe she'll develop some more

Vegan lifestyle ups risk of heart attack
Here's an article which yet again demonstrates the 2 main reasons you can have problems on a vegan diet (both a super simple to fix if you do not listen to some 'gurus' out there who do not understand these are now established as pretty hard facts & only

Vegsource start P90x training
The video sums it up - I think P90x is an ok training system, better than many out there. Obviously it's going to be a bit 'cookie cutter', but this sort of product has to be. It doesn't address personal dysfunction issues etc, but to get someone on the

Vegan Gym Clothing
About 15 years ago when I was a new vegan, I remember seeing a striking hoody once with a big Vegan Gym logo on the front, and a bull curling. Does anybody know where I can find such clothing now, or something similar? Thanks

Bob Harper goes vegan
I don't follow the show myself, but maybe some of you watch the biggest loser on TV? From what I've heard it's a rubbish show, with some really bad ideas about training & diet (but as I say that's purely hearsay as I've never watched it). But for

Strength cardio by Coach Dos
Just ordered the new book Strength Cardio training by Coach Dos (who is a vegan). This & the new kettlebells I'll be getting will go together nicely to give them a go. I quite like Coach Dos & he's always been ok about answering stuff & is

Lack of chicken doesn't scare off vegan competitor
Just a small article I found about a women's first contest as a vegan figure competitor. As a constructive critique she needs more muscle mass, figure competitors needs shoulder caps etc for a decent showing. She's also got slightly too much fat for

Sexiest vegetarian female over 50 (they're vegan actually)
Here's a quick clip of the female winner I stumbled across. They are 70! ...& vegan

How does Danielson (a vegan) maintain his physique?
Daniel Bryan is a vegan in an industry that's full of red meat, eggs and generally stuff from animals. How on earth does he manage to keep his body in shape compared to the other guys? Well this kinda helps on a daily basis! His daily intake of

Resistance training with soy vs whey protein supplements in hyperlipidemic males
Basically this was done on guys at risk of cardiovascular disease. The findings are even overweight guys had no difference in results whether using soya, whey or indeed no added protein - so could it be that the overweight do not benefit from added

Denise Nicole's Modeling, Competing & Personal Training
New blog instead of training journal, so I can post periodically in regards to my journey as a vegan in the mainstream world of Modeling, Competing & Personal Training. Staying busy doing the above as well as articles for mags and of course runnin