Elastic Exercise Bands/Cords
It was mentioned using these in doing push ups and I've done that. Are there any other suggestions for exercises with these? These kinds of bands have been around for a long time. I forget what Jack Lalanne called them but he even used them on his shows i

Is Creatine vegan [Renamed by mods from-one more question related to your earlier post]
[This has been moved from the Introduce yourself forum - mod] You mentioned that Creatine is Vegan. I thought I had heard animal product is used. Are there creatine and nitrogen brands that are produced by companies that support vegan products?

Kate Moss goes vegan!!!
Well known fur hag Kate Moss seems to have gone vegan (I believe she has a vegan boyfriend these days). Here's a few posts on the subject: Moss vegan food obession obsessed with vegan food Moss chooses vegan diet Maybe she'll develop some more

J's exercise log
OK. This won't be updated too often. Rarely enough that I won't have to swim through old info when my memory fails me about something. Just doing a single set of wide grip pullups followed immediately by a set of dips and then dumbell raises. I do thi

Vegan lifestyle ups risk of heart attack
Here's an article which yet again demonstrates the 2 main reasons you can have problems on a vegan diet (both a super simple to fix if you do not listen to some 'gurus' out there who do not understand these are now established as pretty hard facts & only

Vegan Gym Clothing
About 15 years ago when I was a new vegan, I remember seeing a striking hoody once with a big Vegan Gym logo on the front, and a bull curling. Does anybody know where I can find such clothing now, or something similar? Thanks

Bob Harper goes vegan
I don't follow the show myself, but maybe some of you watch the biggest loser on TV? From what I've heard it's a rubbish show, with some really bad ideas about training & diet (but as I say that's purely hearsay as I've never watched it). But for

Mag Exercise Tayo Tuwing Umaga!!!
Joelou, Shoti And Paolo

Lack of chicken doesn't scare off vegan competitor
Just a small article I found about a women's first contest as a vegan figure competitor. As a constructive critique she needs more muscle mass, figure competitors needs shoulder caps etc for a decent showing. She's also got slightly too much fat for

Branched-chain amino acid supplementation before squat exercise and delayed-onset muscle soreness.
Basically you get less DOMS (Delayed Onset Muscle Soreness - or you get sore a while after you train) & recover better with BCAAs before a workout, so if you suffer DOMS you might want to try them. As a side note to think about muscle damage appear

Best exercise ever?
I'm probably quite biased since it is my most successful skill, but I think handstands are the single best exercise ever. I have been working them quite a bit the past few days and I notice that after a hard set I feel fatigued in my arms, chest,

Sexiest vegetarian female over 50 (they're vegan actually)
Here's a quick clip of the female winner I stumbled across. They are 70! ...& vegan

How does Danielson (a vegan) maintain his physique?
Daniel Bryan is a vegan in an industry that's full of red meat, eggs and generally stuff from animals. How on earth does he manage to keep his body in shape compared to the other guys? Well this kinda helps on a daily basis! His daily intake of

Pre and post workout
From what I understand (another forum purely meat eaters ), this is required when one is muscle building for males typically so that the muscles could recover faster? Is my understanding right or busted? If so, what is good for us vegans? And possibl

Vegan All in One
Hi, Does anybody do a Vegan All in One? I see there are countless companies that provide whey protein based all in ones, but what about us?