just a freestyle calisthenics exercises workout
I cut something of my training routine out and this is what comes out.

freestyle wrestling or judo????????
hi dave i have the option of going to freestyle wrestling or judo, my objective is self protection, am guessing wrestling or judo with boxing would be a good place to start?

Spring Freestyle/Greco Schedule
For those of you interesting in wrestling Freestyle and Greco this spring, below is the tentative schedule: Weigh-ins for all tournaments scheduled for 8 a.m. to 9 a. m. Wrestling Clinics held at every SC-USAW Tournament from 9:00 am to 10:00 am. Entr

2011 Irish Freestyle Event Calender
Click here for orginal post on IrishFreestyle.com The 2011 calender includes various events from Freestyle league events, training dates, to team training and international events we have got a lot planned and can only happen with your help. Quick

Some Trial Bike pictures to share
Monty 221 Kamel 2009 Monty 231 Kamel 1008/09 AttitudeBikes Team Edition Paint Job Monty 221 TI Upgraded Monty 221PR, less then 10kg! its a new bike build to sell Koxx XTP 08 Old school Trial bike - GrossManProject - no longer in

TRIAL BIKE PICS: Post that "Seatless Bike"
Let me begin and post my baby... Because SIMPLE: **please excuse my 93% completed bike: still waiting for a rearbrake**

FS: 26" Bionic Trial Bike
Frame: Bionic 135mm Fork: Gineric Rigid Kristel Stem: Bionic HeadeSet: Canecreek S2 HandleBar: DaBomb Apache Crank: None series shimano Chain: KMC Red Tensioner: DaBomb WheelSet: *Rear = Alex DH rim, Generic Spokes and nipples, XT M775 Hu

Australia on trial
Australia On Trial The Eureka 13 * 8.33pm - 9.32pm * ABC1 * Thursday The past comes to life with the re-enactment of the court case that followed Australia's most notorious rebellion - the 1854 Eureka Stockade at Ballarat in

Teknic Freestyle Jacket for net $20 (Blue)
Hard to pass up but not my size....hopefully some of you can get a great deal! http://www.motorcyclegear.com/street/closeouts/last_chance_bargains/teknic/freestyle_textile_motorcycle_jacket.html

The DogBowl~Freestyle/Greco Tournament this weekend @ Hanahan
If anyone is interested in getting in freestyle/greco matches or some mat time before freestyle/greco state, Pitbull Club is hosting their Tournament this Saturday. I have already gotten a lot of commitments. We are also hosting the only Bronze Coaching

Pyranha S:6 (s series: advanced freestyle) boat $350
Really great condition! Give me a call if you want to see pictures. And I am all for negotiating prices! (801) six nine four - one five three five. Ask for David.

Irish Freestyle
Check out the new Irish Freestyle website at http://www.irishfreestyle.com

March 27th~The Dog Bowl at Hanahan Freestyle/Greco tournament
For those of you not going to Flonationals or the NHSCA grade Nationals, take the opportunity to come down to Charleston (Hanahan actually) and wrestle Freestyle and greco. We have confirmation from a lot of clubs already, but we would like to see more o

Freestyle Rap Contest [sign-up]
I'm obvo the judge, presenter and the DJ. Sign up here. If you ain't afraid bitches? Presenter - AC Spliff Judge - Ad K-Hill DJ - DJ Adzzyy C. Competing Rappers; Vile Y TJOYF (Tjizzle on yo face) WHITE GUY DB Shagz DJMC Doctah Slaughtah

2011 Irish Freestyle Events Calender
Anyone interested in developing their freestyle moves or looking to compete this year should click the link below; 2011 Irish Freestyle Calender If you want to participate, but feel you need to practice your moves / get freestyle tuition, contacte m