Two Training Methods to Increase Reps
Hey guys. I took the time and wrote down two methods that I use to increase reps on exercises. I saved them as .pdf files. Method #1: High Volume Training High Volume Training to Increase Reps.pdf Method #2: Greasing the Groove Greasing the Groov

an experiment
I'm all aches and pains at the moment,and not really up for hard work on the weights.So i thought i'd try something... I've had an interest in what John Mckean call "constant weight training" for a while,and this seems an ideal time to give i

Boxing Articles
Found this on another forum, a lot of the links are out of date, so thought I'd repost here with the working ones, and hopefully people can add any articles they find interesting. Can't guarantee the safety of all links, so use proper virus protection. Fo

Articles sur Brian/Articles on Brian..6
I begin a new subject lol , If you find articles concerning Brian do not hesitate to post link .. :greensmilewink Je commence un nouveau sujet .lol Si vous trouvez des articles concernant Brian n'hésitez pas de poster le lien .lol

Surrey news/articles
Hi guys Just a quick one to let you know that I have spoken with All Out Cricket regarding the amount of Surrey fans we have here at 606v2, and they're going to look to provide any Surrey related blogs/news/articles that they have to this section. Give

Great exhaust articles
This article is great. I think everyone should read it. http://www.popularhotrodding.com/enginemasters/articles/hardcore/0505em_exh

Interesting articles
Looks like the media is catching on to bootleg

Training more than once a day
HI Barbarians!! i have a doubt, i usually train once a day but lately i think i got energy to train more, my question is if its good training more than once a day for example at the morning and at night? or its a bad thing? thx

General skating articles
I think we should have a thread to post non-skater-specific articles. I have found an interesting analysis by G. Rossano about the olympic results. He calculated the average scores by all judges for each skater in main areas to see who ranked in what

Great clickable articles from Roadmonster.com
http://roadmonster.org/?cat=24 - Multiple pages, click on the articles. Some really good ones the further you go. The article on the the "Corvette Chaser" wagon is posted in here! ENJOY! -Mike

Cultivating awareness
This thread started by Lito back in December 2004 is truly informative and needs to be reopened. Hi Everyone, "AWARENESS" has been brought up on the board many, many times without much discussion on how to cultivate it. I, myself have

Interesting article about Nike taking over.
The following article comes from NBC sports talk. If you love the NFL enough to plunk down some jack for a jersey, replica or official, you probably should wait three months. In April 2012, Nike takes over the apparel contract from Reebok.  And on

ARTICLE - IMPROVISED WEAPONS
Mick Coup Wed Feb 14, 2007 2:35 pm IMPROVISED WEAPONS (Silver Bullets) 2007 Believe it or not, you're better off hitting someone with your hands than most of the 'improvised weapons' out there. Ripping lumps out of someone with a key isn'

Articles on the old Mopar Missile P/S Duster.....
Found some articles on the old Mopar Missile Pro Stock Duster program from the '70's. It's not Ford stuff but it's still damn interesting, shows how far things have come. Back then their data logging system used for testing took up a ton of space in the

Piking Articles from Alan Dudhill
Check out these articles from Notts PAC Regional Organiser Alan Dudhill Linky Andy Webster