P90 guy Tony Horton says "Drop the meat"!
Here's the newsletter from Team beach body - it contains an article by Tony Horton about 5 things to drop for a clean diet. Number 4 is meat (or in his words "Anything with a face!"). I know there are some P90ers on here so I thought it might be of

Horton Dakota SL Crossbow (SOLD)
Horton Dakota SL Crossbow w/Bushnell Banner 4x32 Scope & Case $300.00]

Nice horton hauler enclosed trailer With ac,heat,lights
Trailer is 8 by 21 Vnose Black in color It has AC, Heat, Lights inside and out,Radio and about 8 plugs on the inside. I used the tailer to haul to rhinos and camp in. asking 4500. Get the pics up later Just give me a call 615-631-8415

Horton Crossbow
I am selling a horton Legend II crossbow. It about 5 years old but I have used it only 10-15 times. It comes with a quiver, arrows and a scope. Asking $275..

Heatley's Return 'Doable', says Melnyk
From Ken Warren at The Ottawa Citizen today... Heatley's return 'doable': Melnyk Countless issues need to be resolved, says Sens' owner Ken Warren, OttawaCitizen.com, July 10 2009 Alex Kovalev and Dany Heatley playing together with the Ottawa

Reverend Horton Heat.
RRH are coming to Australia in December, no Adelaide so it looks like I've got to pick another state to go to. http://www.reverendhortonheat.com/tourdates.php

Vegetarian diet?
Hi, I have been reading up on vegetarian diets recently and was hoping to know your thoughts in relation to health and fitness? Appreciate your time. Ricky.

vegetarian diets & diabetes
I stumbled across a few bits about the benefits of meat-free diets & diabetes: Type of Vegetarian Diet, Body Weight, and Prevalence of Type 2 Diabetes Basically vegan gives best results, then veggies, then various semi-vegan & finally meat eaters.

Help bulking up as a vegetarian
So I am 24, 6'1", 175 lbs. I am currently taking 3900 calories a day but unfortunately I have tweaked my MACROS around several times. I am a hard gainer, an ectomorph. I am a vegetarian, have been for about two years. I am really trying to just get more

Happy Willie Horton Day!
"Willie Horton Day" Celebrated in Michigan Oct. 18 Thu, 10/18/2007 - 15:15 — admin 10/17/2007, DETROIT -- For the fourth consecutive year, the state of Michigan will recognize one man's ability to overcome obstacles and achieve a lifetime of

Davy Jones, runner and vegetarian, dies of a heart attack
I'd be curious to hear other thoughts... Some of you have heard about my old man's thoughts on sudden death in runners and possible causes. If not, one thing that he has seen in years of study that is very common is the fact that people redline...that

Tony Johnson Done As Coach at BG
I can't believe I'm typing this, but I will. Tony Johnson is no longer the football coach at BG. The above is correct and not a late April Fool's joke. As always in a free speech society, Forum members can feel free to comment on this

Doug Horton takes Tyler County bounty $!!!
Doug Horton takes Tyler County bounty $!!! Many had tried, and many had left disappointed attempting to win the bounty bonus placed by BDS Promotions on Paul Wilmoth Jr. Bruceton Mills, WV's Doug Horton brought a full posse, a fast steed and a

SWISS TONY
Words of wisdom from the immortal Swiss Tony MAKING COFFEE Making a cup of coffee is like making love to a beautiful woman. It's got to be hot. You've got to take your time. You've got to stir... gently and firmly. You've got to grind your beans

RIP Tony Roots
It has been reported on Spedeworth site that Tony Roots has passed away. Grew up watching Tony and the other superstox stars of the time in awe as a young kid. A darned good driver who was also very successful in the superrods. Our condolences to al