Homemade Dip Station
This guy makes a homemade dip station out of some plastic PVC pipe and attachments. Looks like a good addition to any home gym and costs little money to make and looks relatively easy. http://www.youtube.com/watch?v=zA9EhzdN1a4

What Dip Station to buy??
The only thing I need to add to my home gym is a Dip station (i'm sick of using my living room chairs). Just got a new job so the have extra money to spend on my favourite hobby Anyway I'm just really asking to see what people on here have and what

New homemade park!
This is my new homemade park, its not quite done yet, right now the pull-up bars still spin, but me and my dad are gonna fix that today. Pull-up and dip bars Dip bars Pull-up bars

Home made park :)
Bit of a work in progress at the minute, but here's the pics of it shaping up Poles Forgot to take a pic of the holes dug, but the pull-up posts were 1m deep and the dip posts were 0.7m deep, all holes (square/ish) approx 30cm wide at the base an

MY home Jim! ( spelled incorrectly as a joke :D )
This Is what I use to exercise, all of it is homemade in my backyard Dip/Chin-up bar ( I just added the silver pipe that sticks out from the big black/brown bar today. ) Small dip bar (about a foot off the ground. ) Dip-Bar( about 3 or 4

Space Station flies over Ottawa tonight
Space Station visible over Ottawa Thursday — but only for three minutes OTTAWA — Thursday night will be an unusually good chance to show your kids a spaceship, as the International Space Station passes high overhead just after 6 p.m. It will be eas

homemade boilies help
i thinking about starting to make my own boilies, but unsure of where to start and this is putting me of the idea of doing it. So i was wondering if anyone can point me in the right direction by suggesting some easy to make boilie recipes etc thanks

what is the next progressive exercise for dip. 1 arm dip? anybody
i feel bore doing 20 rep dip, any progressive exercise for dip, example 1 arm dip, anybody doing this?

Plasti-dip wheels
I am starting this for 2 reasons. 1: I am going to get my black TRD wheels one way or another. 2: If anyone has used this and has some pointers let me have'em. I have been doing some research and it looks to very simple and provides awesome results. It is

Bar-barian Dip Contest..
What up everyone, whats happenin , where are all the vids @ ? come on its already the last day.. i should've competed myself if i had some big dips, so i can move and all that but yea.. me and the Don are waitin for ur vids.. ether? daniel? unleashed?

gilberton station
good-day my wife and I would like to go to gilberton station to do some prospecting after the water dries a bit but I can't seem to find out how to contact the owners/managers we read an article on property in gold gem and treasure jan/feb 2007 sounds

Russian dip help
I know it's a really basic move but i just can't seem to get it. I think that i lack strenght because when I lower my self to the bottom position i just can't make my elbows go up but sometimes i do it with 1 hand at a time . So every advice would be

Fun with Plasti Dip
So i tried for fun to make some plasti dip eyelids. Came oout pretty good but i am gonnaplay around with a few designs to see what i like. Hey its alot cheaper then buying real ones.

Another homemade bar
I built this in my backyard in a few hours. I covered details on how I built it in my blog, you can see the build info here - http://duf.net/wp/?p=3362 It's rock solid as the posts are cemented in place 4"x6"'s with a 1 inch galvanized pipe

What is the best gas station cigar?
What is the best gas station cigar? Im looking to get some cigars for my 18th birthday. What are your favorites from gas stations? Yeah i know that the best cigars come from a cigar shop with a humidor, but its my first time smoking a cigar and dont want