George North frightening statistics!
I know it's early days and I got slated many times before for bigging this boy up, but he has exceeded over and beyond even my wild expectations of him so far. If the current trend continues, George North could potentially be: Wales most capped

George North turns down role in Expendables II
George North has turned down a role in Sly Stallone's sequel to the Expendables franchise. The action movie, which stars the like of Schwarzenegger, Stallone, Van Damme & Chuck Norris was apparently lacking action heroes and North didn't want to be

George North 'big enough
Six Nations: George North 'big enough' warns Warren Gatland Wales coach Warren Gatland hopes teenage wing George North "does not get any bigger" and says the player will be advised not to add much more muscle to his already impressive frame.

George North goes into hiding
Unknown to George North, some Iranian diplomats were also watching the match. A fatwah has been issued out on him and he has been taken to a secret location until negotiations can commence. It is understood that the Iranians want to clone North and use an

Bench Press record!
Possibly my favorite excercise, and it seems to be the one everyone asks you about. So what is your personal best, mine is 105Kg on a machine and 90 kg free weight!

bench press form
A couple of weeks ago I managed to hurt my shoulder (not gym related, I worked too hard clearing brush on a steep hillside). Back in the gym I had to take a couple of plates off of the bar so that I could bench press without pain. As long as I was

Alternatives to bench press
I've been training for about 5 months and having been encouraged by recent results have started to put more weight on the bars. I now find that I am having trouble bench pressing, because the shoulder on each side is protesting. It is pretty certain

Is George North still growing?
Was watching the Blues and the Scarlets on Saturday and I could by all means be wrong but after North came on I had the distinct impression he'd caught up with Cuthbert, noted as two inches the taller, on the few occasions when both were standing next to

Bench Press advice
Hey guys, I've been training for a long time now, mainly for rugby and focus a lot on power and strength. Problem is, i've hit a real plateau with my bench press. All my other lifts are increasing steadily, but bench has just become stagnant! About 3

George North.
Wings are the royalty of rugby, well I grew up believing that, when I was a young man we had the Prince of wings Carel du Plessis. He wasn’t bad at all, but I often thought he was called the prince of wings because of his attitude, met him a few times in

Ireland 21 - 23 George north
100% record at the Aviva Well done Ireland it was a great game, but Wales were sublime. Let's remember Wales did make mistakes. They lost 4 or 5 of their own lineouts in key positions and missed kick after kick after kick. Wales really should have

Wales team to play England-If George North doesn't make it
1. G.Jenkins 2. K.Owens 3. A.Jones 4. AWJ 5. I.Evans 6. D.Lydiate 7. S.Warburton 8. T.Falateu 9. M.Phillips 10. R.Preistland 11. A.Cuthbert 12. J.Roberts 13. J.Davies 14. L.Halfpenny 15. L.Byrne 16. P.James 17. M.Rees 18. L.Reed 19.

Phil Bennett awards George North his Grog. - Great Picture.
I freely admit I swiped this off Scum V, as the picture was posted there. Well if you ever wanted evidence of the difference between 70's rugby and 2012, this is it! Poor George has to arch his back, they should maybe of found the wizard a box

New combine bench press record
Oregon State’s Paea breaks Combine bench press record Posted by Evan Silva on February 27, 2011, 4:01 PM EST Oregon State v Arizona Oregon State defensive tackle Stephen Paea is unable to run or perform on-field drills due to arthroscopic knee surger

French clubs can't afford George North.
Not even the mighty Toulon could afford North's $8 billion price tag. They did offer the Scarlets: £500,000,000 3 million acres of French riviera land 10 clones of Jonny Wilkinson but the offer was refused...