Total fitness from the land of Total Football
Nearly 40 years after Netherlands legends Rinus Michels and Johan Cruyff unleashed Total Football on an unexpecting world, along comes a Dutchman espousing a new philosophy - periodisation. If it is a concept that is unlikely to ever acquire Total

Future Fitness Parks
Hi Brothers, I wanted to tell you about a company out of Australia that makes "Community Fitness Zones" out of Recycled Plastic. It's a trendy "green" way to create workout parks. They don't need major repairs (all weather) an

Top flight players strength and fitness
I was thinking the other day about how strong and fit the top level rugby players are... Ie What they're benching or deadlifting. How they do on the bleep test etc. - I know David Beckham and Neil Back completed it. Do you have any ideas.

Fitness of the 1F (Stephen Ferris)
Hi guys and gals, just wondering if anyone out there has heard any news lately regarding the big man and how his knee is holding up? cheers

Solitary Fitness
Solitary Fitness by Charles Bronson For fans of Convict Conditioning there is another book that came out in the UK in 2002. It's written by Charles Bronson who is well known in the UK as having spent 36 years in prison of which 32 have been spent in

Tennis - Mental or Physical?
I have decided to start this thread as I am anticipating more matches involving Nadal and Federer and others. Most threads tend to go down the road of the above question and I have been guilty of going off topic and I want to avoid that happening on all

Pittsburgh Parks
I've found two outside pull up bars in and around Pittsburgh so far... 1. South Park, Fitness Trail. Station #6 two pull up bars 2. Frick Park, Fitness Trail. 200-300 yards up the trail is the pull up bars, parallel bars are closer to the

Kildare Footballers Training Update
Following a tough week of training, that culminated in a weekend training camp in the Johnstown Marriott Hotel in Enfield, news is positive on the injury front for the Kildare Footballers. Shane McCormack injured his groin last week and is being

Something I read on another site. You may want to consider it...
So, I was surfing the interweb the other day cause I had nothin to do. Normally, I don't do that. Mostly, I go on with a purpose in mind. Anyhow, I came accross a site called Fitness Black Book. It had many good articles, and there was one in paticular

Gary Roberts new digs as Stars player development consultant
http://tsn.ca/nhl/story/?id=337470 Great move by Joey N. Now we can start a whole new round of "the Sens shoulda signed Roberts."

Traditional physical fitness in Iran
I was doing some research on indian clubs following a thread on Mick Coups forum that Shariff started. Found this & just thought it was very interesting to see traditional persian exercises & equipment & methodology.

Benz following Zidane's eating and training regimen
http://www.tf1.fr/telefoot/news-football/real-madrid-benzema-au-regime-zidane-6610786.html This is interesting. It's a complete detoxification of the body, including the blood. Kobe Bryant, because of his knee problems, is doing a derivation of this

Things that annoy me at LA Fitness
I got my hours cut as a bouncer so I had to join a cheaper gym and LA Fitness had some new year discounts. Well, I can see I've made a mistake already as nearly every day somebody who is less experienced than I am at working out does something to piss me

Fitness coach defends 'fat' Proteas.
Fitness fine: Proteas trainer 2008-10-24 12:12 I bet some women are jealous of his tits. Not fat... (Gallo Images) Rob Houwing Cape Town - The South African cricket team assembles for a camp in Kimberley early next week, with their

HS Girls Basketball Pre Season training and fitness!!!
The Girls' High School season is almost here - we will help you to be your best when school starts in September!!! Our sessions are led by certified women's basketball coaches, kiniseologists and fitness trainers who know what it takes. Core strength,