trying out for the airborne but im inlove with this sort of training any tips to build up my repitions and muscle mass ?
i know in the airborne you have to be able pull your own weight around , but i love this training so cant leave it behind lol

AIRBORNE/FLYTE road frames, forks etc. for sale.
Alright people, We got us a sale going on...fjaws has some stock he needs to part with, he's a mechanic for the Armed Forces Cycling team and can get you on the road with a nice frame set, he will check frame sizes that he has, most are smaller but - i

I want to be a part of it: NEW YORK, NEW YORK
Let's see... I'm already 128 miles behind my yearly mileage goal, I'm still 7 pounds too heavy for a PR, I tanked my Flying Pig training... BUT, I'm motivated. I'm so motivated, in fact, that I paid MONEY for a Hal Higdon training plan just so I could

Looking for new patch by using airborne magnetic field report
Hi , I wonder if anyone ever use airborne magnetic field report for finding nuggets ??? I have been using this map ..... The M7 gr is an old gold field explored by old timers up until now . I found some but small stuffs( 2-5 gr. ) but the

New York vs Sligo
Any chance of an upset in Gaelic Park tonight? New York with a lot of home grown players including five off last year's minor team. Sligo missing a couple. Don't forget Galway were going out of the championship two years only for Padraic Joyce to carry hi

Team Airborne Ranger Rovers
Hi All, We are Team Airborne Ranger Rovers, named as I am serving in the Royal Air Force and Amanda my wife is an Ex WRAF and we will be taking part in this years Rally in our trusty (we hope) family P38 Range Rover. We will be accompanied by our 3

New York Stadium
The new name for Rotherhams new ground... http://www.themillers.co.uk/page/NewStadium/0,,10360~2552339,00.html

York Region Basketball Powerhouses
Name youre York Region Basketball Powerhouses

What are some things that represent New York?
I need to make a page for New York. What are some things I should put on there. Anything.

Top 20 Grade 10's in York Region right now ?
i was just wondering who the top ones would be according to stats and how they play. no order necessary

york raceway (dragstrip) this sunday
few of us running this sunday if anyone fancies day out, should be good day if no one breaks anything weather looking ok too

New York Giants 2012 Schedule
Here's how the Giants season looks. Looks tough but the 3 Thursday games should go in our favour come the following Sunday. Week 1 - Cowboys - NBC Opener Week 2 - Browns Week 3 - @ Falcons Week 4 - Eagles Week 5 - Redskins Week 6 - BYE Week 7 -

Lt Airborne
Fun at the farm. Its All Good

cheap gear in york
eddiewillow live in york lure angler recently joined member. just wondered if anybody as been in boyes store goodramgate york. i went in looking for dayglow orange spray paint for my lure building. i was very impressed at there fishin tackle prices