Resistance training with soy vs whey protein supplements in hyperlipidemic males
Pete at 00h32
08
Dec
2010
Resistance training with soy vs whey protein supplements in hyperlipidemic males
Basically this was done on guys at risk of cardiovascular disease. The findings are even overweight guys had no difference in results whether using soya, whey or indeed no added protein - so could it be that the overweight do not benefit from added protein where the leaner male might? I'm not sure, I'd certainly like to see more work on overweight & how they utilise added protein. I certainly think
Basically this was done on guys at risk of cardiovascular disease. The findings are even overweight guys had no difference in results whether using soya, whey or indeed no added protein - so could it be that the overweight do not benefit from added protein where the leaner male might? I'm not sure, I'd certainly like to see more work on overweight & how they utilise added protein. I certainly think
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Ok first off I do believe in taking supplements. They can make you bigger and stronger than you can get naturally in a shorter amount of time. But I am starting to wonder how safe they are. My big concern is Creatine. Right now I am taking two different
I appreciate that whey, being a milk product isn't vegan although it does qualify as veggie, but I picked some up at the grocery the other day. It tastes better than the soy protein I've used (and gawd knows it tastes better than the egg-white protein I
Basically the results of this study are you grow using soya or whey bars, but you get more antioxidants if you stick with soya!
Here's the choice quote from the conclusion:
Quote:Soy and whey protein bar products both promoted exercise training-induced
how can i get protein extreme? and is it really that good? bar-barians
I had an idea to create some variety in my protein shakes by buying plain, unsweetened, unflavoured pea protein isolate and making it into a kind of soup, with boiling water, tomato paste, herbs etc. But I was told that this would denature the protein,
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08/12/2010 at 00h32 by "Pete"
