Herschel Walker training

Batman at 18h41
16
Jan
2010
Herschel Walker training

So I had been hearing lately that Herschel Walker was a big advocate for bodyweight training throughout his football career. I looked it up and it turns out that Herschel Walker (NFL and college football star) didn't touch weights until college and continued his bofdweight training to this day. His routine is:

-2,500 sit ups
-1,500 push ups
-1,500 pull ups
-1000 dips

Those numbers are correct. He did all of

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16/01/2010 at 18h41 by "Batman"