Routine for martial arts

reddragon at 00h17
01
Nov
2011
Routine for martial arts

Hi, I am new on this forum so I will introduce myself.
I am a 51 years old male and I live in Holland (so sorry for my bad Englisch).
Since the age off 15 I have practiced all kinds off martial arts, starting with karate, pencjac silat, kung-fu, ful-contact karate, boxing and since I dont compete anymore my focus now is to work on the things I think will work in a streetfight.
I never have payed much attention to supplementary training but

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"Routine for martial arts"

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01/11/2011 at 00h17 by "reddragon"