Recently switched to only calisthenics, questions

vince at 02h52
24
Jan
2011
Recently switched to only calisthenics, questions

Hey guys, For the past few years, I have been involved in unconventional training methods such as sandbags and sledgehammers as well as freeweights (power cleans, squats, etc.). However, recently i have began training with calisthenics only and absolutely love it! However, I have been hearing different things regarding the principles of training with calisthenics and am really new to all of it.

I am just curious about

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"Recently switched to only calisthenics, questions"

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Last message :
24/01/2011 at 02h52 by "vince"