These are my homemade training equipment, Parallettes, ab wheel, wrist roller, baseball with chains for pull ups, two thick handles with chains for pull ups works great for grip training.These are really easy to make and strong.
Elite Bodyweight Training. Bar-barians. Bar-barians muscle ups front lever back lever one arm oac oap pull-ups handstand dips push ups squats bodyweight training exercise workout street lifestyle park
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06/12/2010 at 20h59 by "ironloo"
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