1000 rep challenge / 60 minutes

Johnny 5 at 23h49
30
Sep
2010
1000 rep challenge / 60 minutes

10 sets of 5 exercises. pullups, dips, body wt. deep squats, pushups, renegade sit-ups. 20 reps each. I tried this yesterday and scored 803 reps in 60 min. Not the best day I've felt but I tried it anyway. I will be back for more next week. Not a fun workout unless your a grinder and enjoy suffering. Try it and let me know what you think.

Read more
Reply
About
This topic belongs to the forum

  • Elite Bodyweight Training. Bar-barians. Bar-barians muscle ups front lever back lever one arm oac oap pull-ups handstand dips push ups squats bodyweight training exercise workout street lifestyle park

  • Numbers of topics : 4325
  • Numbers of messages : 39862
  • Numbers of users : 2054
  • Numbers of points : 3625
Similar topics
What is the best amp for under $1000
Im looking into a new amp and would like everyones input. I want the most power I can get without going over 1000. Any ohm stable, 12- 16vlt. Any suggestions?
Detectives in 40 minutes (Korean Horror Movie)
11:40 a.m., 4th period. Top student Jeong Hun (Yoo Seung Ho) walks into the classroom and finds his classmate and rival Tae Gyu (Jo Sang Keun) dead, murdered in cold blood. Ten minutes later, Da Jeong (Kang So Ra) walks in and sees Jeong Hun next to the
Leinster Council meeting minutes August 4th
Just reading through the minutes that are linked on the Official website and a couple of interesting things are evident. This is the full transcript. Leinster Council September 2010 County Board Report Leinster Council Meeting August 4th
30 Minutes Or Less
was a good movie, really funny. what do you guys think of this if you have seen it or have any thoughts about it?
How to spend $1000 in one day
So, the big bad check engine light came on again last week, about two weeks or so after the LT incident. Same two codes again. Took it back to Black Forest and the first code ended up being a shot plug wire on cylinder 2. The second code was for part of
Forums from same category
  • We Give No Quarter (GNQ)

    We Give No Quarter is an online gaming group specifically for TF2 gamers.We Give No Quarter is all about having fun, teamwork, and never cheating. *UNDER CONSTRUCTION*

  • Self-Protection Dot Com

    A multi-faceted message board for people interested in all aspects of self-protection and personal development.

  • Free forum : SlimmingWorld Club

    Free forum : Slimming World Support, Forum, Chat, Social Network, Recipes, Cooking Tips, Help, Slimming World Club, NiceBoard

  • Fitness | Health | Body Building at Fitness Edge F

    We can have a lively discussion on fitness and the best fitness equipments. Our mission has always been satisfying the readers and giving them a clear understanding about the importance of fitness and fitness equipment. Membership is free and we wish

  • Free forum : Basic to X-treme bodyweight Training

    Free forum : This forum caters to all form of calisthenics/bodyweight fitness, as well as other fitness trends that are the same.

  • FitMoms

    Where mom's and fitness collide. FitMoms. Fit Moms. FitMoms

See also
more_less
Informations

1 Replies For the topic :
"1000 rep challenge / 60 minutes"

This topic has been viewed 1223 times.

Last message :
30/09/2010 at 23h49 by "Johnny 5"