THE FLAG TUTORIAL

Alexander at 20h10
17
Apr
2010
THE FLAG TUTORIAL

Hello bar-brothers!

How's your progress?

I made new video.
One of my favorite calisthenics moves is a Human Flag.

So, I present to you my new video. Just found that there are not so many human flag tutorials. So, here it is!

Enjoy it Smile


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"THE FLAG TUTORIAL"

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Last message :
17/04/2010 at 20h10 by "Alexander"