50 mile training program
Julie at 17h16
12
Oct
2011
50 mile training program
Just wondering what you all think of this training program for a first 50 miler. I am really wanting to run the Chicago Lakefront 50 miler Oct 2013. I followed their program for the 50K I ran last yr although some of the 3-5 mile days I did increase since I was already running more than they require the first month or so. Any thoughts, modifications, suggestions?
Just wondering what you all think of this training program for a first 50 miler. I am really wanting to run the Chicago Lakefront 50 miler Oct 2013. I followed their program for the 50K I ran last yr although some of the 3-5 mile days I did increase since I was already running more than they require the first month or so. Any thoughts, modifications, suggestions?
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12/10/2011 at 17h16 by "Julie"
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