Knuckle push ups

Peter at 08h48
08
Feb
2011
Knuckle push ups

It seems to be common knowledge nowadays that knuckle push ups are bad and have been dropped into the exercise bin along with straight leg sit ups etc. However, I have been doing some searching on this after being asked why they are bad and I am struggling to come up with a definitive answer. Thoughts anyone?




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"Knuckle push ups"

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Last message :
08/02/2011 at 08h48 by "Peter"