A NEW 3hr class is starting at Cardiff - as follows:
Date: Sunday 13th April 2008
Time: 6:00-9:00pm
Venue: Llanishen Leisure Centre
Cost: £15
Beginners welcome, all levels caterd for - Over 16yrs only
Contact for more details
A multi-faceted message board for people interested in all aspects of self-protection and personal development.
- Numbers of topics : 1395
- Numbers of messages : 12825
- Numbers of users : 1618
- Numbers of points : 605
Free forum : Slimming World Support, Forum, Chat, Social Network, Recipes, Cooking Tips, Help, Slimming World Club, NiceBoard
Free forum : This forum caters to all form of calisthenics/bodyweight fitness, as well as other fitness trends that are the same.
Elite Bodyweight Training. Bar-barians. Bar-barians muscle ups front lever back lever one arm oac oap pull-ups handstand dips push ups squats bodyweight training exercise workout street lifestyle park
We can have a lively discussion on fitness and the best fitness equipments. Our mission has always been satisfying the readers and giving them a clear understanding about the importance of fitness and fitness equipment. Membership is free and we wish
Where mom's and fitness collide. FitMoms. Fit Moms. FitMoms
We Give No Quarter is an online gaming group specifically for TF2 gamers.We Give No Quarter is all about having fun, teamwork, and never cheating. *UNDER CONSTRUCTION*
0 Replies For the topic :
"Total Body Defence Goshinkwai - New 3hr Cardiff Class"
This topic has been viewed 1024 times.
Last message :
22/03/2008 at 07h59 by "Alun Williams"






