Hi Dave,
I know you have some knowledge about the greatest ever GAMA ;-)
So my questions are:
1. Do you know how his workout looked like? A lot of hindsquats, press ups I think?
2. How did he developed this huge amount of size? He was an vegetarian, isn't it?
3. Would you recommend his type of body workout for selfdefense-training?
Thank you a lot,
Julian
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"The Great Gama"
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26/11/2006 at 19h00 by "Julian"






